Each team has two days per week in which they will receive off-season training, headed by Alex O’Donnell.
2023-24 Training Schedule:
11U:
Sunday’s 2:00 PM – 3:00 PM (beginning November 26 – March 10)
Thursday’s 5:00 PM – 6:00 PM (beginning November 30 – March 7)
12U:
Sunday’s 5:00 PM – 6:00 PM (beginning November 26 – March 10)
Tuesday’s 6:00 PM – 7:00 PM (beginning November 28 – March 5)
13U:
Sunday’s 9:00 AM – 10:00 AM (beginning November 26 – March 10)
Thursday’s 7:00 PM – 8:00 PM (beginning November 30 – March 7)
14U-DiMura:
Sunday’s 3:00 PM – 4:00 PM (beginning November 26 – March 10)
Tuesday’s 5:00 PM – 6:00 PM (beginning November 28 – March 5)
14U-Sova:
Thursday’s 6:00 PM – 7:00 PM (beginning November 30 – March 7)
Saturday’s 11:00 AM – 12:00 PM (beginning December 2 – March 9)
15U:
Sunday’s 4:00 PM – 5:00 PM (beginning November 26 – March 10)
Thursday’s 8:00 PM – 9:00 PM (beginning November 30 – March 7)
16U:
Tuesday’s 7:00 PM – 8:00 PM (beginning November 28 – March 5)
Saturday’s 12:00 PM – 1:00 PM (beginning December 2 – March 9)
Showcase:
Tuesday’s 8:00 PM – 9:00 PM (beginning November 28 – March 5)
Saturday’s 1:00 PM – 2:00 PM (beginning December 2 – March 9)